Mold |
Mold grows on damp things such as shower curtains, bath items, tubs, basins and tiles. What you can do?
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Dust Mites |
What you can do?
- Wash bed sheets and blankets once a week. Dry completely.
- Use dust-proof covers on pillows and mattresses.
- Vacuum carpets, rugs and furniture often.
- Wash stuffed toys. Dry completely.
Secondhand Smoke |
What you can do?
- Don’t smoke in your home or car.
- Don’t let anyone smoke near your child.
- Pledge to make your home and car smoke-free
Cockroaches |
What you can do?
- Keep counters, sinks, tables, and floors clean.
- Clean dishes, crumbs, and spills.
- Store food in air tight containers.
- Cover trash cans.
Cats and Dogs |
What you can do?
- Keep pets outside if possible.
- If you have a pet inside, keep them out of the bedroom and off the furniture.
- Vacuum carpets and furniture often.
Nitrogen Dioxide |
What you can do?
- If possible, use fuel-burning appliances that are vented outside. Always follow the manufacturer's instructions on how to use these appliances.
- Gas cooking stoves: Never use these to keep you warm or heat your house. If you have an exhaust fan, use it when you cook.
- Unvented kerosene or gas space heaters: Use the proper fuel and keep the heater adjusted the right way. Open a window slightly or use an exhaust fan.
- Wood stoves: Make sure the doors are tight fitting. Follow the maker's instructions for starting, burning, and putting out the fire.
- Fireplaces: Always open the flue.
Chemical Irritants |
What you can do?
- Use these products less often and make sure your child is not around when you use the products. Also, consider trying different products.
- Take great care to follow the instructions on the label. If you use these products, try to make sure that windows or doors are open and that you use an exhaust fan.
http://www.noattacks.org/triggers.html
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